Wednesday, January 26, 2011

percubaan larian seven dan sedikit tips untuk di-share!

eh hari ini best pulak!^.^
lepas habis sekolah lah.....
takkanlah sekolah kot yang best?...HAHA!


anyway.....hari ini larian seven a.k.a merentas desa sekolah saya...
percubaan sahaja ya!
kalau yang betul-betul....hari jumaat nih!


baiklah.....tadi...waktu lari...
ermm....not exactly lari....
sebab aku berjalan dengan loqman,aiman,amir,naim,daniel.....^.^


disebabkan perut aku yang sakit....
akibat makan cili hitam tuh sesenduk dalam cantonese aku....
daahhh!...cirit birit jawabnya!=_="


for the first time....
i had fun in larian seven.....
thankz to them lahh!!^.^


jadi orang last memang best!
banyak cikgu tegur....best kan yang tu?
pastu boleh sembang2 sama sendiri.....hahah!


bila kami dah sampai sekolah.....
memang budak2 yang depan tuh dah balik rumah!
kawan2 yang laju2 tuh semua dah menunggu 30 minit untuk kedatangan kitorg!


but jumaat nih....
jangan harap lah aku nak stop kan?
pandang pun tak!


sebab larian seven aku kene buat betul-betul!!
itulah last event kat sekolah itu.....
then dah pindah ke kisasT_T


whatever it is....
i want to give you all some tips when running.....
especially for those who are in ma skool!^0^


  • when you're running....try not to genggam and make a fist..just open your hands because when you make a fist....you will run through the wind.....

  • try to bent a little to make you faster especially when running down hills!!^0^

  • dont breathe through you mouth!....its painful...seriously...

  • wear a good shoes....dont the thin one...because your sole will be so painful if you wear that!

  • try not to wear big big clothes!...men only okayy??

  • dont stop to take a break!...it will waste your time and interrupt your breathing!
  • for women.....try not to wear that tight clothes...ok?

ermm....i think that's all...
i know my tips are useless....
but hey....at least i give!...you?...comment?...nahh!


well....im off to sleep...
relax...i will not going anywhere....
its you who always go without meT_T


{[PERCUBAAN]}

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